What Causes Dissociation?
In my last blog we covered what dissociation is, the difference between ‘normal’ and ‘pathological’ dissociation and the types of pathological dissociation (I highly recommend you read this blog first in order to bring some context into this article). In today’s blog we will take a look at what causes dissociation and its treatment options.
What is Dissociation?
Have you ever found yourself in the middle of a conversation with someone when you realise that you have completely zoned out and have no idea what they’ve been talking about? Have you ever driven home with almost no recollection of the journey there? Have you ever been so immersed in your work that you lose complete awareness of how much time has gone past? If so, you may have been experiencing something called dissociation.